Making you feel happier, healthier, stronger and more energised from the inside out!

PREVIOUS & CURRENT PARTNERS:

Hello and welcome!

My name is Larissa Demir - I’m a certified Health & Nutrition Coach, a Zumba Fitness Instructor for 10+ years and have taught over 1000+ classes in person & online!

I’ve been asked countless times - ‘how do you smile so much through class?’ and ‘what is your secret?’. Really the answer is simple - I LOVE teaching Zumba classes!

Zumba incorporates a unique approach to fitness in that every move we make is based around the beat of the music. This allows you to experience an effective and exhilarating dance workout, where you can shake your booty, sweat, tone and just have fun!

This is why I’ve decided to create a safe and supportive online platform where you can thrive and challenge yourself to reach your health, wellness and fitness goals, and I’ll be with you every step of the way.

Most importantly, you deserve to feel amazing during and after your workouts (and personally I think smiling/laughing throughout it is a huge plus too)!

  • “I love, love, love the livestream Zumba classes with Larissa, they help me to feel accountable and keep my routine. Thank you for the wonderful work you do Larissa. So grateful for this online space ❤️”

    Katie
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  • “I just finished the workout! OMG Larissa… those sticks are lightweight but the burn you get is amazing, thank you so much. Loved it!”

    Bianca
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  • "Larissa has amazing energy, a contagious smile, and her workouts are fun and engaging. I'm so glad I discovered an enjoyable workout I can do with young kids."

    Ruth
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  • “Larissa, I have to say a big thank you for creating this online space. Doing Zumba with you seems so essential now, absolutely love it!”

    Swapna
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  • “It’s taught me rhythm, confidence and helped me to maintain a healthy lifestyle. You won’t believe it, but I’ve also lost some weight and inches from my body and I’m so happy for that!”

    Rosy
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  • "I’ve always loved Zumba with Larissa, since I was in Uni!! She’s amazing, always super energetic & giving good energy!! Her classes always make my day & what makes me look forward for my end of day!! I’m so glad I’ve found a class I can access in the comfort of my home & still sweat & have fun!! 😃🙌🏼"

    Jundi
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  • "Fun ZUMBA class with Larissa. Great variety of songs and moves that are ideal for Beginners to Pro. She has the most contagious smile in the the world. She is all about motivating you, positive body image, fun time and a massive stress buster."

    Khushbu
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  • "Larissa is absolutely fabulous. She conducted a Zumba session for a group of around 50 women and she was absolutely fantastic. She was able to manage the group effectively and keep them engaged throughout. Her energy levels are infectious and even though we were exhausted she managed to give us all a good workout. I would definitely recommend her."

    Tina
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  • “Larissa’s Zumba classes are so much fun! Her high protein recipes and meal plan has helped me lose over 5kg in under 8 weeks!!!”

    Vanessa
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  • "Larissa is super energetic and always with a smile. Fantastic classes. Highly recommend."

    Bianca
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  • "Lovely big smile! Very professional full of enthusiasm and great energy. Love her play list. Try you won't be disappointed. Winter is coming it is so good to have option to do workout at home. Great for mums with small kids. Love it Love it!!!"

    Ewa
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  • "Fun and energetic way to get fit!! Shake, sweat and loose weight😁"

    Samantha
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  • "Larissa has the most contagious smile and personality, and is an AMAZING Zumba instructor! I highly recommend you get to one of her fun classes. You won’t regret it!!"

    Alicia
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  • “Great music, energy, vibes and moves! I thoroughly enjoyed my first class and can’t wait for the next!”

    Sarina
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HAVE ANY QUESTIONS?

If you have any questions, please feel free to reach out anytime by clicking the below button.

Don’t forget to keep an eye on your junk/spam folders for a response and I will endeavour to get back to you within 48 hours.

Thank you!