Tasty Quiche Cups
Prep Time: 10 min | Cooking Time: 20 min | Serve: 12
Ingredients:
8 eggs
20 g mushroom, diced
60 g mozzarella cheese, shredded
280 g frozen spinach, chopped
1 small onion, chopped
½ bell pepper, diced
Salt & Pepper
Directions:
Preheat the oven to 375 F/ 190 C.
Add all ingredients into the mixing bowl and whisk until well combined.
Pour egg mixture into the greased muffin pan.
Bake in preheated oven for 20 minutes.
Serve and enjoy.
Nutritional Value (Amount per Serving)
Calories 198 | Fat 0.9 g | Carbohydrates 49.3 g | Sugar 36.7 g | Protein 1.6 g | Cholesterol 0 mg