Mixed Berry & Banana Smoothie Bowl

Prep Time: 5 min | Serve: 1

Ingredients:

• 1 cup organic frozen mixed berries

• 1 small ripe banana (sliced)

• 2-3 Tbsp almond milk

Toppings:

• 1 Tbsp shredded coconut (desiccated)

• 1 Tbsp chia seeds

• 1 Tbsp hemp seeds

• Granola (optional)

• Fruit (optional)

Directions:

1. Add frozen berries and banana to a blender and blend on low until only small bits remain.

2. Add almond milk and blend on low again until the mixture reaches a soft serve consistency.

3. Scoop into a serving bowl and top with chia seeds, hemp seeds, coconut and other desired toppings (more berries, banana and granola would be delicious and nutritious too).

Nutritional Value (Amount per Serving)

Calories 214 | Fat 2.5 g | Carbohydrates 47.5 g | Sugar 25.9 g | Protein 2.8 g